Track · Reflect · Improve

Your health,
finally organised

Laars helps you log daily habits, track wellness goals, and stay accountable — with smart summaries and reminders sent straight to your inbox.

No credit card required · Free forever plan available · Unsubscribe anytime

Today's log
Wednesday, Apr 29
Morning walk🔥 14d
Water intake🔥 8d
Evening stretch
Sleep 7h+
Weekly score
68%

Built for consistency

Everything you need
to stay on track

Daily habit logging

Log your habits in seconds each day. Laars tracks your streaks and shows exactly where you're improving.

Goal tracking

Set personal wellness goals — hydration, steps, sleep, nutrition — and watch your progress week over week.

Weekly email reports

Every Monday, your personalised progress report lands in your inbox. Data-driven insights, zero effort.

Smart reminders

Choose when and how often you want habit reminders. We send them only to your registered account email.

Streak rewards

Stay motivated with streaks and milestone badges. Reach 30 days? You'll get a special achievement notification.

Private & secure

Your health data stays yours. We never sell or share your information. Full account control, delete anytime.

Getting started

Up and running
in 3 steps

01

Create your account

Enter your name and email. We'll send you a confirmation email with a secure link to activate your account.

02

Set your habits & goals

Choose which habits you want to track. Customise reminders. We'll email you when it's time to log your day.

03

Get your weekly report

Every Monday, your personalised report arrives by email: streaks, scores, insights, and next-week goals.

Transactional emails

We only email you
when it matters

All emails from Laars are account-related. We never send unsolicited marketing. You're always in control.

Questions

FAQ

Only transactional emails tied to your account: email verification, password resets, weekly progress reports, habit reminders (if enabled), and security alerts. We do not send unsolicited marketing emails.
Yes. From your account settings you can disable weekly reports, habit reminders, and milestone notifications individually. Security alerts cannot be disabled for account safety.
Absolutely. Your data is never sold or shared with third parties. You can export or delete all your data at any time from account settings.
Go to Settings → Account → Delete Account. You'll receive a confirmation email and your data will be permanently deleted within 30 days.

Start tracking today.
Your future self will thank you.

Create free account →

No credit card required. Takes 30 seconds.